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Deepen Your Roots with Intentional Parenting and Mental Fitness Coaching

Deepen Your Roots with Intentional Parenting and Mental Fitness CoachingDeepen Your Roots with Intentional Parenting and Mental Fitness CoachingDeepen Your Roots with Intentional Parenting and Mental Fitness Coaching

Deepen Your Roots with Intentional Parenting and Mental Fitness Coaching

Deepen Your Roots with Intentional Parenting and Mental Fitness CoachingDeepen Your Roots with Intentional Parenting and Mental Fitness CoachingDeepen Your Roots with Intentional Parenting and Mental Fitness Coaching

Parenting doesn’t come with a manual. Neither does life. Reegal gives you practical tools to communicate better, stay steady under pressure, and lead your family (and yourself) with more clarity and confidence.

Giulia Galli delivering a Parental Coaching session with new mums
BOOK A SESSIONEXPLORE INTENTIONAL PARENTINGEXPLORE MENTAL FITNESSEXPLORE CORPORATE SERVICES

About me

My Mission

My Training

My Mission

Changing the world through the way I raise my children - and by helping other adults become more intentional in how they show up for the children in their lives.
Because every word we choose, every boundary we hold, and every moment of presence shapes not just a child, but the society they will grow into.

My Work

My Training

My Mission

I spent 20 years in corporate communication (international brands, high-pressure environments, real-world leadership). Then I trained as a coach and started doing what I now believe matters most: helping adults become more intentional in how they show up, especially with children.

My work sits at the intersection of parenting, communication and mental fitness.

My Training

My Training

My Training

NLP Practitioner (Society of NLP) 

NLP Master Practitioner (Society of NLP)  

Mental Coach certification Teaching Excellence certificate 

 Author of the book "When a Parent is Born"

Weekly newsletter and magazine column writer

How we'll work together

You won’t get generic advice or a script to follow blindly. You’ll get a thinking space, practical tools, and the kind of clarity that changes what you do in real moments, the ones that usually trigger you.


In sessions we focus on:


  • what’s happening underneath the behaviour (yours and theirs)
  • the words you use (because language shapes identity)
  • boundaries that stay firm without creating disconnection
  • small shifts you can apply immediately
     

Most clients say the biggest change is this: they stop reacting on autopilot.

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Newsletter

The weekly letter I write for real life. A short weekly newsletter with stories, practical tools, and the kind of questions that change how you respond. With your children, your partner, your team, and yourself.

What our clients say

    Contact Us

    Questions? Email me and I will reply personally.

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    giulia@reegal.co.uk

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